Personal Meal Prep — healthy food without the daily stress
Would you love to eat fresh, balanced meals, but don’t always have the time or energy to cook every day?
I’m here to help. I create delicious, home-cooked meals prepared in advance for several days, either in your kitchen or delivered to you ready to enjoy.
Before we start, we’ll talk through:
your taste preferences
any dietary needs or restrictions
your goals (healthy lifestyle, weight loss, sports nutrition, etc.)
From there I design a tailored menu and prepare meals for 3–5 days at a time. Everything is safely packaged, and you’ll also receive clear storage and reheating instructions.
This service is perfect if you value:
✨ healthy, high-quality food
✨ convenience and time-saving
✨ a friendly, personalised approach
You can also choose ongoing weekly or bi-weekly meal prep, so you always have great food ready when you need it.
Personal Menu Planning — a clear plan that fits your lifestyle
If you enjoy cooking but feel stuck with planning and inspiration, I can create a custom weekly or long-term menu plan just for you or your family.
When designing your menu, I consider:
your flavour preferences
allergies or special diets
your goals and daily routine
Your personalised plan includes:
✔ balanced, easy-to-follow recipes
✔ a clear shopping list
✔ step-by-step cooking guidance
It’s ideal if you want to eat tasty, varied, and organised meals — without the stress of figuring out what to cook every day.